Embodied Practice, LLC

Therapy can be an opportunity to heal from the wounds of the past, break free from the holds trauma may have on your life, and build resilience for the future. I take special care in gently creating a safe space where you can be your authentic self, while honoring your unique journey. Recognizing the profound connection between the mind and body, I empower clients to explore their experiences, emotions, and traumas through a somatic lens. By fostering awareness of physical sensations and engaging in embodied practices, we will work together to unlock deeper insights, promote healing, and cultivate lasting positive change. Join me on a path to self-discovery, where the wisdom of the body becomes a powerful ally in the therapeutic process.